Schedule a Complimentary Coaching Session to discover how we can help?
How to deal with stress when circumstances in our lives or others’ lives are being reshaped?  Modifications in our lives can impact and affect us all differently.  Whether it takes place in our
individual life or in the world we live in we all react, think and feel differently.  Some transformations that occur within the world we live results in some of us feeling joy, excitement and optimism.  However, the same transformation may leave others feeling despair, stress and gloom. 

You are in control of how you choose to react, think and feel
about changes that are not pleasing to you.  The new government has caused many to feel despair and stress amongst many other emotions.  In spite of what some are feeling, they have taken action in protesting in hopes of stopping injustices and creating
change for the better.  This is an inspiration to all who are not
satisfied with how the new administration is trying to alter
America into something it should not be. 


Life Changing

Tips

If you are not happy with the current situation and are feeling
stressed here are a few suggestions that may help you in alleviating your tension:

Remain POSITIVE in knowing the situation is not hopeless.  In uncertain times or circumstances it is important to keep a positive outlook.  Ask yourself what part can I play in helping to make the situation better.  Keep your thoughts upbeat.  Because in you being hopeful will create promising feelings; such as, optimism.  As a result, your actions and attitude will be more concrete in you making the situation better instead of worse.

Get INVOLVED utilizing your passion and enthusiasm to join with others to jumpstart creating change that has a victorious outcome.  Unity, passion and action can make things happen.  Stay optimistic and decide how you can be helpful in making life better for you and someone else.  You may not get the results you want the first time.  However, let it be a motivator for you not to give up and keep moving forward for what you believe in. 

Practice SELF-CARE to ensure you are nurturing your physical, emotional and mental needs.  It is important to slow down, relax and re-energize so that you get relief from your burden and have the strength to keep moving forward in your journey.  Find time to spend on taking care of you by doing enjoyable activities that are relaxing.  Or simply do nothing at all, whichever will be most beneficial to you in restoring your physical, emotional and mental well-being.

PRAYER.  If you are spiritual and pray, then you know how powerful prayer can be in transforming your life and the world we live in.  You can practice praying according to your spiritual beliefs.  You can pray about the fortunate changes you desire for your family, others and the world to become a reality.  Remaining faithful in prayer can be life changing.

“Fervent prayers produce phenomenal results.”
~Woodrow Kroll


Learning to practice self-care, maintaining a positive attitude and gaining clarity in your life during uncertain times will help to reduce your stress.  Changing Your Life Coaching is committed in guiding, supporting and encouraging you in discovering solutions for how you can take better care of yourself and gain clarity in your life.  Get started today by visiting the Complimentary Coaching Session Page and schedule your session now. 

I look forward to learning more about you and how I may be able to support you.  
changes in life
How are you coping with stress as our country changes?
Access This Link to Schedule Your Complimentary Coaching Session Today
ChangingYourLifeCoaching.com
Favored Enterprises
520 West Ponce De Leon Avenue
#2945
Decatur, Georgia 30031
Info@ChangingYourLifeCoaching.com
1-888-696-6472
Copyright @ 2016 Favored Enterprises. 
All rights reserved.

How To Deal With Stress During Change

 
Changing Your Life Coaching
Coaching People to Achieve Life-Changing Goals and Dreams

New Year Changes

And How Will You

?

Learn how you can get
a job that fits your
strengths and values.
How are you living each day?
new year new life
What will your new life be this year?
changing my life
Learn how you can get
a job that fits your
strengths and values.
What will your new life be this year?
changing my life
What New Year changes did you tell yourself you were going to make last year but did not?  At the start of a new year most of us decide to change our lives or ourselves in some way to make our life better.  However, something, someone, situations, or ourselves happen and get in the way.  What prevented you from achieving what you wanted for yourself or your life last year?  As you think about it, what are you thinking and feeling right now? 

If you are not happy about what you set out to accomplish last year and did not, then what are you going to do about it this year?  With each New Year we are given 365 days of opportunity.  How will you take advantage of your days of opportunity in order to change yourself or life as you wish?  Where will you start and how will you move forward to make sure you achieve your aspirations? 

New Year Goals

- What Are Yours?

Here are a few things to ponder that may help you in reaching your New Year goals this year:

What Is Your Vision?

I believe we need to know where we are going before we can plan on how we are going to get there.  You can think of it as planning a vacation.  You have a vision for what you want to experience, what you want to do, where you want to stay, and what you want the overall trip to deliver for you. 
What is your vision for improving your life or yourself this year?  Write it down, do a vision board, or write a vision statement and review it daily.  Whatever works best for you.

How Do You Plan To Get There?

Now that you have a vision, how are you going to achieve it?  Write a plan of action for what you want to achieve.  Make sure you are writing specific goals in your goal setting.  What steps are you going to take on a daily, weekly, or monthly basis to achieve your goals by year-end?

How Committed Are You?

How are you going to stay committed to your aspirations and keep moving forward, until you have accomplished each of your goals prior to year-end?  What makes this goal so important to you that you will make sure you overcome the challenges that could stop you from reaching it?

How Will You Hold Yourself Responsible?

How will you hold yourself responsible so that you stay on track with your plan of action?  What method, person, or support system will you need to help you be successful?

What Will You Need?

Do you have what you need to carry out your plan of action?  What resources; such as, time, finances, knowledge, skills, people, etc. will you need so that you are able to achieve your goals by year-end?


The above mentioned are a few things to think about for helping you to get started on achieving your aspirations to become a better person and improve your life as you want.  In knowing what you want to achieve, planning, and staying committed to your goals will help you in accomplishing your aspirations for this year.
 
Changing Your Life Coaching is committed to supporting you in achieving your life’s hopes and dreams.  If you would like to be supported in achieving your goals for the New Year, then visit now to schedule your Complimentary Coaching Session to learn how we can help you.

Favored Enterprises
520 West Ponce De Leon Avenue
#2945
Decatur, Georgia 30031
Email: Info@ChangingYourLifeCoaching.com
Phone: (404) 289-2026
Toll Free:  1(888)(696)6472
Copyright © Favored Enterprises 2017. All right reserved.
What New Year changes did you tell yourself you were going to make last year but did not?  At the start of a new year most of us decide to change our lives or ourselves in some way to make our life better.  However, something, someone, situations, or ourselves happen and get in the way.  What prevented you from achieving what you wanted for yourself or your life last year?  As you think about it, what are you thinking and feeling right now? 

If you are not happy about what you set out to accomplish last year and did not, then what are you going to do about it this year?  With each New Year we are given 365 days of opportunity.  How will you take advantage of your days of opportunity in order to change yourself or life as you wish?  Where will you start and how will you move forward to make sure you achieve your aspirations? 

New Year Goals

- What Are Yours?

Here are a few things to ponder that may help you in reaching your New Year goals this year:

What Is Your Vision?

I believe we need to know where we are going before we can plan on how we are going to get there.  You can think of it as planning a vacation.  You have a vision for what you want to experience, what you want to do, where you want to stay, and what you want the overall trip to deliver for you. 
What is your vision for improving your life or yourself this year?  Write it down, do a vision board, or write a vision statement and review it daily.  Whatever works best for you.

How Do You Plan To Get There?

Now that you have a vision, how are you going to achieve it?  Write a plan of action for what you want to achieve.  Make sure you are writing specific goals in your goal setting.  What steps are you going to take on a daily, weekly, or monthly basis to achieve your goals by year-end?

How Committed Are You?

How are you going to stay committed to your aspirations and keep moving forward, until you have accomplished each of your goals prior to year-end?  What makes this goal so important to you that you will make sure you overcome the challenges that could stop you from reaching it?

How Will You Hold Yourself Responsible?

How will you hold yourself responsible so that you stay on track with your plan of action?  What method, person, or support system will you need to help you be successful?

What Will You Need?

Do you have what you need to carry out your plan of action?  What resources; such as, time, finances, knowledge, skills, people, etc. will you need so that you are able to achieve your goals by year-end?


The above mentioned are a few things to think about for helping you to get started on achieving your aspirations to become a better person and improve your life as you want.  In knowing what you want to achieve, planning, and staying committed to your goals will help you in accomplishing your aspirations for this year.
 
Changing Your Life Coaching is committed to supporting you in achieving your life’s hopes and dreams.  If you would like to be supported in achieving your goals for the New Year, then visit now to schedule your Complimentary Coaching Session to learn how we can help you.

Favored Enterprises
520 West Ponce De Leon Avenue
#2945
Decatur, Georgia 30031
Email: Info@ChangingYourLifeCoaching.com
Phone: (404) 289-2026
Toll Free:  1(888)(696)6472
Copyright © Favored Enterprises 2017. All right reserved.