What do you do to care for yourself at work?
how to balance work and family
Spend 15 minutes during your work day to refresh your body, mind, and emotions.
Schedule your complimentary strategy session for  the "How To Take Care Of Yourself 90 Day Program" enter your name and email address below.

 

We respect your email privacy

 

We respect your email privacy

Who Should Take This
Program

The How To Take Care Of Yourself
90 Day Coaching Program was
created for professionals who
want to organize and balance
their professional and personal
life in order to reduce stress, by
finding solutions that will allow
them to find time to nurture their
physical, mental, and emotional
needs. 

Life can be intense at times
making us feel disappointed and
defeated.  For instance, you may
have a busy schedule which:

Does not allow you to have
time for yourself in order to
relax and become re-energized.

Makes it difficult for you to
focus or solve problems.

Disturbs you and results in you
being irritable and feeling
fatigue.

Causes you to feel that your
life is beyond your control and
you believe it is impossible for
you to achieve your life
aspirations, as a result it
creates stress for you.


If you are feeling lost about how
you can get control over your
home and work life so that you
are able to care for your needs in
a way that will help revitalize your
body, mind, and spirit in order to
increase your chances of having
the successful life you want, then
you may want to take this
program.

The absence of quality self-care
and a calm and self-controlled
home and work life can make you
feel miserable and dissatisfied
with your life.  Because you have
no time to enjoy your life as you
desire, spend on relationships
that you value, or work on your
high priority goals for changing
your life. 

Sometimes do you wish you had
enough time to rest and nourish
your physical, mental, and
emotional health?  Have you been
trying to decide how to change
your life to fit your wants or what
steps to take for getting there?

In depriving yourself from having
time to care for you can harm your
life at home and work, not to
mention your well-being.  Not
doing anything to find solutions
for feeling frustrated,
overwhelmed, exhausted, and
hopeless means it continues. 

You can start to take charge of
your life again by taking care of
yourself.  If you are not
physically, mentally, and
emotionally healthy enough to
change your life to fulfill your
ambitions, then who will do it for
you?


What Will This Program
Do For You?
You Can Change Your Life by
Learning How To Practice Self-
Care

You can live your life as you
always imagined by discovering
how to practice self-care. 
Learning how to practice self-care
is a way for you to regain control
over your life and well-being. 
Freeing your mind, body, and
emotions of continuous worrying
and exhaustion will help you to
more clearly assess your life
aspirations and what needs to
change for you to be happier and
healthier. 

Your newfound strength will help
you in being more motivated to
accomplish your goals for living
life as you always foreseen.

You do not have to continue to
feel helpless in how you should
begin to conquer obstacles that
are keeping you from having a
healthy body, mind, and spirit. 
Decide on how you want to begin
uplifting yourself in order to live
happier and healthier and to have
a more balanced life.  What is
preventing you from getting there
and how you will overcome it?


Why You Should Take
This Program?
Discover How to Achieve Self-Care
and Live Life as You Desire

Visualize what it would be like to
practice the type of self-care you
want and need in order to live a
calm, joyful, and less stressful
home and work life.  You now
have time to take care of you by
exercising, preparing healthy
meals, and spending quality time
on the relationships you value. 

You feel invigorated; you are
hopeful about your life and feel
delighted about whom you are
physically, mentally, and
emotionally.  You have clarity in
how you want your life to be, a
strategy, and plan of action for
how you are going to achieve your
aspirations.

What if you were able to do this? 
Think about how much more you
would feel in power, happier, and
healthier in life.  Not to mention,
how much more effective and
productive you would be in your
professional and personal life.


What Does This Program
Offer?

You can begin to manage your life
in a way which allows you to have
a more balanced home and work
life.  You can create a life that
provides you with time to pamper
your body, mind, and spirit.  First,
you have to make the decision
that you want to and are going to. 

Once you have done so, you will
need to establish a strategy,
define and set goals, and decide
on a plan of action for how you
are going to move forward in
accomplishing and maintaining
self-care in your personal and
professional life.  Then, take
action and make it happen.

This program will help you in:

Identifying, implementing, and
maintaining your self-care regimen
for changing your life.

Determining which areas in your
personal and professional life you
feel need to be balanced and help
you to achieve what you want for
bringing it about.

Discovering ways you can take
better care of yourself in order to
feel revitalized, reduce stress, and
feel more at peace and happier
with yourself.

Plus much more . . .


Are you ready to start feeling
more excited, hopeful, and
energetic about yourself and life? 
Discover how being coached
through this program can help you
to accomplish what you seek for
your self-care and balancing your
professional and personal life.


Professional Coaching

As a Certified Professional Coach
(CPC) I help professionals who are
ready to make a change in their
life and career and want to start
living life as they always
imagined.  Through this structured
balance and self-care program
called How To Take Care Of
Yourself you will learn self-care
techniques for developing a
healthy body, mind, and emotions
and how to live a more balanced
life.   

I can help you by:

Working with you to establish a
strategy, define and set goals,
and determine a plan of action.

Working with you in keeping
you focused, encouraged and
motivated.
Supporting and guiding you in
accomplishing your goals for
reaching the end results you
desire by . . . 

Working with you in
identifying the type of self-
care you need and want which
will be effective in helping
you to reach and sustain a
healthy body, mind, and
spirit.

Providing you with clarity by
helping you to identify the
areas within your life you feel
are beyond your control and
help you to find solutions in
order for you to regain your
power.

Staying committed in
motivating you to succeed in
accomplishing the ultimate
results you desire for living a
more enjoyable and balanced
life.

Encouraging you to stay
dedicated in making the
necessary changes in your life
so that you can have a more
fulfilling, happier, and
healthier life.

Helping you to develop better
coping techniques for reducing
your stress and boosting your
energy.

In addition you will receive:

Private sessions.

Exclusive accessibility to the
coach outside of private sessions.

Coaching that holds you to a high
standard of accountability.

My commitment to coach and work
with you to achieve your desired
and expected results for your self-
care and leading a balanced life.


How Can You Get Started
in the Program?

Your first step is to schedule your
complimentary strategy session by
entering your name and email
here on this page.  The strategy
session  is an opportunity to learn
more about you, how you are
managing your self-care and
balancing your home and work life
presently and your aspirations for
the future. 

Start to make changes in your life
today by scheduling your session
for the How To Take Care Of
Yourself 90 Day Program by
entering your name and email
address via the form at the top or
bottom of this page.  

Thank you for your interest and I
look forward to speaking with you.
ChangingYourLifeCoaching.com
Favored Enterprises
520 West Ponce De Leon Avenue
#2945
Decatur, Georgia 30031
Info@ChangingYourLifeCoaching.com
1-888-696-6472

Copyright @ 2013 Favored Enterprises. 
All rights reserved.
Who Should Take This
Program

The How To Take Care Of Yourself
90 Day Coaching Program was
created for professionals who
want to organize and balance
their professional and personal
life in order to reduce stress, by
finding solutions that will allow
them to find time to nurture their
physical, mental, and emotional
needs. 

Life can be intense at times
making us feel disappointed and
defeated.  For instance, you may
have a busy schedule which:

Does not allow you to have
time for yourself in order to
relax and become re-energized.

Makes it difficult for you to
focus on or solve problems.

Annoys you resulting in you
being irritable and feeling
fatigue.

Causes you to feel that your
life is beyond your control and
achieving your life aspirations
is impossible, resulting in you
feeling stressed. 


If you are feeling lost about how
you can get control over your
home and work life so that you
are able to care for your needs in
a way that will help revitalize your
body, mind, and spirit in order to
increase your chances of having
the successful life you want, then
you may want to take this
program.

The absence of quality self-care
and a calm and self-controlled
home and work life can make you
feel miserable and dissatisfied
with your life.  Because you have
no time to enjoy your life as you
desire, spend on relationships
that you value, or work on your
high priority goals for changing
your life. 

Sometimes do you wish you had
enough time to rest and nourish
your physical, mental, and
emotional health?  Have you been
trying to decide how to change
your life to fit your wants or what
steps to take for getting there?

In depriving yourself from having
time to care for you can harm your
life at home and work, not to
mention your well-being.  Not
doing anything to find solutions
for feeling frustrated,
overwhelmed, exhausted, and
hopeless means it continues. 

You can start to take charge of
your life again by taking care of
yourself.  If you are not
physically, mentally, and
emotionally healthy enough to
change your life to fulfill your
ambitions, then who will do it for
you?


What Will This Program
Do For You?
You Can Change Your Life by
Learning How To Practice Self-
Care

You can live your life as you
always imagined by discovering
how to practice self-care. 
Learning how to practice self-care
is a way for you to regain control
over your life and well-being. 
Freeing your mind, body, and
emotions of continuous worrying
and exhaustion will help you to
more clearly assess your life
aspirations and what needs to
change for you to be happier and
healthier. 

Your newfound strength will help
you in being more motivated to
accomplish your goals for living
life as you always foreseen.

You do not have to continue to
feel helpless in how you should
begin to conquer obstacles that
are keeping you from having a
healthy body, mind, and spirit. 
Decide on how you want to begin
uplifting yourself in order to live
happier and healthier and to have
a more balanced life.  What is
preventing you from getting there
and how you will overcome it?


Why You Should Take
This Program?
Discover How to Achieve Self-Care
and Live Life as You Desire

Visualize what it would be like to
practice the type of self-care you
want and need in order to live a
calm, joyful, and less stressful
home and work life.  You now
have time to take care of you by
exercising, preparing healthy
meals, and spending quality time
on the relationships you value. 

You feel invigorated; you are
hopeful about your life and feel
delighted about whom you are
physically, mentally, and
emotionally.  You have clarity in
how you want your life to be, a
strategy, and plan of action for
how you are going to achieve your
aspirations.

What if you were able to do this? 
Think about how much more you
would feel in power, happier, and
healthier in life.  Not to mention,
how much more effective and
productive you would be in your
professional and personal life.


What Does This Program
Offer?

You can begin to manage your life
in a way which allows you to have
a more balanced home and work
life.  You can create a life that
provides you with time to pamper
your body, mind, and spirit.  First,
you have to make the decision
that you want to and are going to. 

Once you have done so, you will
need to establish a strategy,
define and set goals, and decide
on a plan of action for how you
are going to move forward in
accomplishing and maintaining
self-care in your personal and
professional life.  Then, take
action and make it happen.

This program will help you in:

Identifying, implementing, and
maintaining your self-care regimen
for changing your life.

Determining which areas in your
personal and professional life you
feel need to be balanced and help
you to achieve what you want for
bringing it about.

Discovering ways you can take
better care of yourself in order to
feel revitalized, reduce stress, and
feel more at peace and happier
with yourself.

Plus much more . . .


Are you ready to start feeling
more excited, hopeful, and
energetic about yourself and life? 
Discover how being coached
through this program can help you
to accomplish what you seek for
your self-care and balancing your
professional and personal life.


Professional Coaching

As a Certified Professional Coach
(CPC) I help professionals who are
ready to make a change in their
life and career and want to start
living life as they always
imagined.  Through this structured
balance and self-care program
called How To Take Care Of
Yourself you will learn self-care
techniques for developing a
healthy body, mind, and emotions
and how to live a more balanced
life.   

I can help you by:

Working with you to establish a
strategy, define and set goals,
and determine a plan of action.

Working with you in keeping
you focused, encouraged and
motivated.
Supporting and guiding you in
accomplishing your goals for
reaching the end results you
desire by . . . 

Working with you in
identifying the type of self-
care you need and want which
will be effective in helping
you to reach and sustain a
healthy body, mind, and
spirit.

Providing you with clarity by
helping you to identify the
areas within your life you feel
are beyond your control and
help you to find solutions in
order for you to regain your
power.

Staying committed in
motivating you to succeed in
accomplishing the ultimate
results you desire for living a
more enjoyable and balanced
life.

Encouraging you to stay
dedicated in making the
necessary changes in your life
so that you can have a more
fulfilling, happier, and
healthier life.

Helping you to develop better
coping techniques for reducing
your stress and boosting your
energy.

In addition you will receive:

Private sessions.

Exclusive accessibility to the
coach outside of private sessions.

Coaching that holds you to a high
standard of accountability.

My commitment to coach and work
with you to achieve your desired
and expected results for your self-
care and leading a balanced life.


How Can You Get Started
in the Program?

Your first step is to schedule your
complimentary strategy session by
entering your name and email
here on this page.  The strategy
session  is an opportunity to learn
more about you, how you are
managing your self-care and
balancing your home and work life
presently and your aspirations for
the future. 

Start to make changes in your life
today by scheduling your session
for the How To Take Care Of
Yourself 90 Day Program by
entering your name and email
address via the form at the top of
this page.  

Thank you for your interest and I
look forward to speaking with you.
Changing Your Life Coaching
Coaching People to Achieve Life-Changing Goals and Dreams
Schedule your Complimentary Strategy Session to learn more about the "How To Take Care Of Yourself 90 Day Program".

Enter your Name and Email address.

 

We respect your email privacy

Contact Us

If you would like to request a time to speak with us directly in order to obtain more details about the program.

How To Take Care Of Yourself 90 Day Program

Who Should Take This Program

The How To Take Care Of Yourself 90 Day Coaching Program was created for professionals who want to organize and balance their professional and personal life in order to reduce stress, by finding solutions that will allow them to find time to nurture their physical, mental, and emotional needs. 

Life can be intense at times making us feel disappointed and defeated.  For instance, you may have a busy schedule which:

Does not allow you to have time for yourself in order to relax and become re-energized.

Makes it difficult for you to focus on or solve problems.

Annoys you resulting in you being irritable and feeling fatigue.

Causes you to feel that your life is beyond your control and achieving your life aspirations is impossible, resulting in you feeling stressed.


If you are feeling lost about how you can get control over your home and work life so that you are able to care for your needs in a way that will help revitalize your body, mind, and spirit in order to increase your chances of having the successful life you want, then you may want to take this program.

The absence of quality self-care and a calm and self-controlled home and work life can make you feel miserable and dissatisfied with your life.  Because you have no time to enjoy your life as you desire, spend on relationships that you value, or work on your high priority goals for changing your life. 

Sometimes do you wish you had enough time to rest and nourish your physical, mental, and emotional health?  Have you been trying to decide how to change your life to fit your wants or what steps to take for getting there?

In depriving yourself from having time to care for you can harm your life at home and work, not to mention your well-being.  Not doing anything to find solutions for feeling frustrated, overwhelmed, exhausted, and hopeless means it continues. 

You can start to take charge of your life again by taking care of yourself.  If you are not physically, mentally, and emotionally healthy enough to change your life to fulfill your ambitions, then who will do it for you?


What Will This Program Do For You?
You Can Change Your Life by Learning How To Practice Self-Care

You can live your life as you always imagined by discovering how to practice self-care.  Learning how to practice self-care is a way for you to regain control over your life and well-being.  Freeing your mind, body, and emotions of continuous worrying and exhaustion will help you to more clearly assess your life aspirations and what needs to change for you to be happier and healthier. 

Your newfound strength will help you in being more motivated to accomplish your goals for living life as you always foreseen.

You do not have to continue to feel helpless in how you should begin to conquer obstacles that are keeping you from having a healthy body, mind, and spirit.  Decide on how you want to begin uplifting yourself in order to live happier and healthier and to have a more balanced life.  What is preventing you from getting there and how you will overcome it?


Why You Should Take This Program?
Discover How to Achieve Self-Care and Live Life as You Desire

Visualize what it would be like to practice the type of self-care you want and need in order to live a calm, joyful, and less stressful home and work life.  You now have time to take care of you by exercising, preparing healthy meals, and spending quality time on the relationships you value. 

You feel invigorated; you are hopeful about your life and feel delighted about whom you are physically, mentally, and emotionally.  You have clarity in how you want your life to be, a strategy, and plan of action for how you are going to achieve your aspirations.

What if you were able to do this?  Think about how much more you would feel in power, happier, and healthier in life.  Not to mention, how much more effective and productive you would be in your professional and personal life.


What Does This Program Offer?

You can begin to manage your life in a way which allows you to have a more balanced home and work life.  You can create a life that provides you with time to pamper your body, mind, and spirit.  First, you have to make the decision that you want to and are going to. 

Once you have done so, you will need to establish a strategy, define and set goals, and decide on a plan of action for how you are going to move forward in accomplishing and maintaining self-care in your personal and professional life.  Then, take action and make it happen.

This program will help you in:

Identifying, implementing, and maintaining your self-care regimen for changing your life.

Determining which areas in your personal and professional life you feel need to be balanced and help you to achieve what you want for bringing it about.

Discovering ways you can take better care of yourself in order to feel revitalized, reduce stress, and feel more at peace and happier with yourself.

Plus much more . . .


Are you ready to start feeling more excited, hopeful, and energetic about yourself and life?  Discover how being coached through this program can help you to accomplish what you seek for your self-care and balancing your professional and personal life.


Professional Coaching

As a Certified Professional Coach (CPC) I help professionals who are ready to make a change in their life and career and want to start living life as they always imagined.  Through this structured balance and self-care program called How To Take Care Of Yourself you will learn self-care techniques for developing a healthy body, mind, and emotions and how to live a more balanced life.   

I can help you by:

Working with you to establish a strategy, define and set goals, and determine a plan of action.

Working with you in keeping you focused, encouraged and motivated.

Supporting and guiding you in accomplishing your goals for reaching the end results you desire by: 

Working with you in identifying the type of self-care you need and want which will be effective in helping you to reach and sustain a healthy body, mind, and spirit.

Providing you with clarity by helping you to identify the areas within your life you feel are beyond your control and help you to find solutions in order for you to regain your power.

Staying committed in motivating you to succeed in accomplishing the ultimate results you desire for living a more enjoyable and balanced life.

Encouraging you to stay dedicated in making the necessary changes in your life so that you can have a more fulfilling, happier, and healthier life.

Helping you to develop better coping techniques for reducing your stress and boosting your energy.

In addition you will receive:

Private sessions.

Exclusive accessibility to the coach outside of private sessions.

Coaching that holds you to a high standard of accountability.

My commitment to coach and work with you to achieve your desired and expected results for your self-care and leading a balanced life.


How Can You Get Started in the Program?

Your first step is to schedule your Complimentary Strategy Session.  You can contact us directly or enter your name and email here on this page.  The strategy session is an opportunity to learn more about you, how you are managing your self-care and balancing your home and work life presently and your aspirations for the future. 

Start to make changes in your life today by scheduling your session for the How To Take Care Of Yourself 90 Day Program by entering your name and email address via the form at the top of this page.  

Thank you for your interest and I look forward to speaking with you.
Learn how you can get
a job that fits your
strengths and values.
What do you do to care for yourself at work?
how to balance work and family
Spend 15 minutes during your work day to refresh your body, mind, and emotions.
Are you fulfilling your desires by spending time with the ones that mean the most to you?
taking control of your life
Taking time to have positive and meaningful relationships can boost your spirits.
Is your home and work life stable enough to allow you time for yourself?
working moms work life balance
Schedule your complimentary strategy session now to discover how this program can help you.

Favored Enterprises
520 West Ponce De Leon Avenue
#2945
Decatur, Georgia 30031
Email: Info@ChangingYourLifeCoaching.com
Phone: (404) 289-2026
Toll Free:  1(888)(696)6472
Copyright Favored Enterprises 2017. All right reserved.